First Steps Consultancy — blending spiritual counselling, psychotherapy, and wellbeing consultancy for individuals, industries and academia, with both face-to-face and online offerings. It’s written in a warm, professional tone that evokes trust, clarity, and emotional resonance
Begin Your Journey to Inner Clarity
Face-to-face and online counselling, psychotherapy, and wellbeing consultancy — designed for individuals and academic communities seeking healing, growth, and balance.
At First Steps Consultancy, we believe that healing begins with a single, intentional step. Whether you’re navigating personal challenges, academic pressures, or seeking deeper spiritual alignment, our integrative approach offers a safe, compassionate space to explore your inner world.
🧠 Counselling & Psychotherapy
- Individual therapy for anxiety, trauma, grief, and life transitions
- Spiritual counselling for deeper meaning and emotional alignment
- Mindfulness-based approaches to emotional regulation and resilience
🎓 Academic Wellbeing Consultancy
- Support for students, educators, and researchers
- Workshops on burnout, stress management, and emotional wellbeing
- Strategic wellbeing planning for institutions and departments
🌐 Delivery Options
We offer both in-person sessions in a calm, private setting and secure online therapy for flexibility and comfort — tailored to your needs.
- Online: Secure video consultations from anywhere in the UK or abroad
- Face-to-Face: Private sessions in a peaceful, confidential space
🌿 Why Choose us?
- Compassionate, trauma-informed care
- Expertise in both psychological and spiritual wellbeing
- Deep understanding of academic environments and pressures
- Flexible scheduling and personalised support plans